Gaspe peninsula and Magdalen Islands' Pathfinders Network

FOCUS ON OUR HEALTH!

BECAUSE TOGETHER WE TAKE CARE OF EACH OTHER!

Module 2: How to take care of yourself and others

  • You must have completed module 1 of this training to access this presentation
Free
Free access this course

About this course

Welcome to this second training module on the theme: Taking care of yourself and others. Click on the "Register Now" link to complete your free training registration, or "Start Course" in the case of an existing account. Upon successful completion of the quiz, a "Course Completed" button will appear to allow you to access the next module.
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What will I learn?

  • Definition of good mental health
  • Good health and bad health continuum
  • Determinants of health
  • Strategies and tools for self-care
  • Healthy lifestyle habits
  • Strategies and tools for caring for others
  • Observe - Listen - Accompany

Once this module is completed